1. Chocolate is only a temporary fix.
2. A properly-fitting bra is not a luxury. It is a necessity.
3. Your happiness is your happiness and yours alone.
4. How to apply red lipstick.
5. How to wear the crap out of red lipstick.
6. A boyfriend does not validate your existence.
7. Eat the extra slice of pizza.
8. Wear what makes you feel gracefully at ease.
9. Love the world unconditionally.
10. Seek beauty in all things.
11. Buy your friends dinner when you can.
12. Wear sunscreen like it’s your second job.
13. Try with all your might to keep in contact with far-away friends.
14. Make the world feel at ease around you.
15. Walk with your head up.
16. Order a cheeseburger on the first date if you want to.
17. Never, ever bite your nails.
18. Swipe on some lipstick, put on your leather jacket, and sneak into a bar somewhere.
19. Learn from your mistakes that night.
20. Dental hygiene is not multiple choice.
21. Your GPA is not a confession of your character.
22. There is strength in breaking down.
23. You don’t have to like yoga.
24. Pick a tea.
25. Take care of your feet.
26. Pick a perfume.
27. Even if you’re tall, wear the heels anyway.
28. Classy is a relative term.
29. Drink whiskey if you like whiskey.
30. Drink wine if you like wine.
31. Like what you like.
32. Offer no explanation.
33. Advil and Gatorade.
34. You are no less of a woman when you’re in sweats and gym shoes than a woman in stilettos and a pencil skirt.
35. A woman is a woman is a woman.
36. Love your fellow woman with all your heart and soul.
37. Cry, uninhibited, with your friends.
38. Laugh until you can’t breathe with your friends.
39. Tell me everything.
40. Exercise to be strong and healthy. A beautiful soul needs a sturdy vessel.
41. There is no shame in hoping for love.
42. My cooking is the best cooking.
43. Do not take sex lightly.
44. I mean it.
45. Anna Karenina. I’d like it if you read it.
46. The world spins on the principle of inherent tragedy.
47. Do not be blind to it.
48. Men are effectively idiots until the age of 26.
49. Carbohydrates are not the enemy.
50. Involve yourself in an organized activity of your choosing.
51. Listen to classical music occasionally.
52. Take hot baths.
53. Do not use bath salts.
54. You are more than capable.
55. I promise.
56. Don’t smile if you don’t mean it.
57. Mean your anger. Mean your sadness. Mean your pain.
58. I am always, always listening.
60. Get stuck in a foreign country with $4.67 in your account.
61. Make me furious.
62. Make me worry.
63. Come home smelly, tired, and with a good story.
64. Your story isn’t really yours.
65. You are a compilation of others’ stories.
66. Well-fitting and modest is ALWAYS sexier than too small and tight.
67. Who cares if glitter isn’t tasteful?
68. It’s too much eyeliner if you have to ask.
69. Learn to bake for when you’re sad and I’m not there.
70. Humility and subservience are not synonyms.
71. Wash your face twice per day.
72. Be gentle with your skin.
73. Science is really cool.
74. So is literature.
75. And history.
76. And math.
77. There is no substitute for fresh air.
78. Carry your weight.
79. Make up for it later if you can’t.
80. That salad is not better than pasta and it never will be.
81. You’re fooling no one.
82. Find at least three green vegetables you can tolerate.
83. A smoothie is not a meal.
84. Expect the best from everyone.
85. People will let you down.
86. Bask in the sun (wearing a sunhat and SPF 90).
87. There is a certain kind of man you need to avoid at all costs.
88. You’ll know it when you meet him.
89. What other people say is right doesn’t always feel right.
90. What feels right is where your happiness is.
91. Give thoughtful gifts.
92. Form an opinion.
93. Stick to it.
94. Exfoliation in moderation.
95. Argue with people when you need to.
96. If it’s worth fighting for, fight fiercely.
97. Don’t fight for acceptance.
98. You shouldn’t have to.
99. Take pictures, but not too many.
100. Follow your bliss at all costs. (I’m cutting you off at 22, though).
101. Chocolate ice cream, however, might just be a permanent fix.”
1. There are plenty of ways to enter a pool. The stairs is not one of them.
2. Never cancel dinner plans by text message.
3. Don’t knock it ‘til you try it.
4. If a street performer makes you stop walking, you owe him a buck.
5. Always use ‘we’ when referring to your home team or your government.
6. When entrusted with a secret, keep it.
7. Don’t underestimate free throws in a game of ‘horse’.
8. Just because you can doesn’t mean you should.
9. Don’t dumb it down.
10. You only get one chance to notice a new haircut.
11. If you’re staying more than one night, unpack.
12. Never park in front of a bar.
13. Expect the seat in front of you to recline. Prepare accordingly.
14. Keep a picture of your first fish, first car, and first boy/girlfriend.
15. Hold your heroes to a high standard.
16. A suntan is earned, not bought.
17. Never lie to your doctor.
18. All guns are loaded.
19. Don’t mention sunburns. Believe me, they know.
20. The best way to show thanks is to wear it. Even if it’s only once.
21. Take a vacation of your cell phone, internet, and TV once a year.
22. Don’t fill up on bread, no matter how good.
23. A handshake beats an autograph.
24. Don’t linger in the doorway. In or out.
25. If you choose to go in drag, don’t sell yourself short.
26. If you want to know what makes you unique, sit for a caricature.
27. Never get your hair cut the day of a special event.
28. Be mindful of what comes between you and the Earth. Always buy good shoes, tires, and sheets.
29. Never eat lunch at your desk if you can avoid it.
30. When you’re with new friends, don’t just talk about old friends.
31. Eat lunch with the new kids.
32. When traveling, keep your wits about you.
33. It’s never too late for an apology.
34. Don’t pose with booze.
35. If you have the right of way, take it.
36. You don’t get to choose your own nickname.
37. When you marry someone, remember you marry their entire family.
38. Never push someone off a dock.
39. Under no circumstances should you ask a woman if she’s pregnant.
40. It’s not enough to be proud of your ancestry; live up to it.
41. Don’t make a scene.
42. When giving a thank you speech, short and sweet is best.
43. Know when to ignore the camera.
44. Never gloat.
45. Invest in good luggage.
46. Make time for your mom on your birthday. It’s her special day, too.
47. When opening presents, no one likes a good guesser.
48. Sympathy is a crutch, never fake a limp.
49. Give credit. Take blame.
50. Suck it up every now and again.
51. Never be the last one in the pool.
52. Don’t stare.
53. Address everyone that carries a firearm professionally.
54. Stand up to bullies. You’ll only have to do it once.
55. If you’ve made your point, stop talking.
56. Admit it when you’re wrong.
57. If you offer to help don’t quit until the job is done.
58. Look people in the eye when you thank them.
59. Thank the bus driver.
60. Never answer the phone at the dinner table.
61. Forgive yourself for your mistakes.
62. Know at least one good joke.
63. Don’t boo. Even the ref is somebody’s son.
64. Know how to cook one good meal.
65. Learn to drive a stick shift.
66. Be cool to younger kids. Reputations are built over a lifetime.
67. It’s okay to go to the movies by yourself.
68. Dance with your mother/father.
69. Don’t lose your cool. Especially at work.
70. Always thank the host.
71. If you don’t understand, ask before it’s too late.
72. Know the size of your boy/girlfriend’s clothes.
73. There is nothing wrong with a plain t-shirt.
74. Be a good listener. Don’t just wait for your turn to talk.
75. Keep your word.
76. In college, always sit in the front. You’ll stand out immediately.
77. Carry your mother’s bags. She carried you for nine months.
78. Be patient with airport security. They’re just doing their jobs.
79. Don’t be the talker in a movie.
80. The opposite sex likes people who shower.
81. You are what you do, not what you say.
82. Learn to change a tire.
83. Be kind. Everyone has a hard fight ahead of them.
84. An hour with grandparents is time well spent. Ask for advice when you need it.
85. Don’t litter.
86. If you have a sister, get to know her boyfriend. Your opinion is important.
87. You won’t always be the strongest or the fastest. But you can be the toughest.
88. Never call someone before 9am or after 9pm.
89. Buy the orange properties in Monopoly.
90. Make the little things count.
91. Always wear a bra at work.
92. There is a fine line between looking sultry and slutty. Find it.
93. You’re never too old to need your mom.
94. Ladies, if you make the decision to wear heels on the first date, commit to keeping them on and keeping your trap shut about how much your feet kill.
95. Know the words to your national anthem.
96. Your dance moves might not be the best, but I promise making a fool of yourself is more fun than sitting on the bench alone.
97. Smile at strangers.
98. Make goals.
99. Being old is not dictated by your bedtime.
100. If you have to fight, punch first and punch hard.”